Say goodbye to the heat of summer and hello to the coolness of autumn. Fall is always so busy that making a delicious dinner can be a struggle. We’ve got 10 easy cheap fall recipes for you. These recipes are fall-themed and make the most of seasonal ingredients, such as pumpkin, peppers, potatoes, apples, and more. No need for many steps. Just grab a pot or baking sheet and get started right away.
Fresh Autumn Seasonal Food
Fall is the season for fruits and vegetables. Let’s take a look at some ingredients you can use to make fall dinners and learn about their nutritional value.
Vegetables
- Pumpkins are a very good source of vitamin A and fiber, hence enhancing immunity and digestion processes, respectively. They come out very nice in stews or soups.
- Mushrooms are very low in calories and high in vitamin B and minerals, hence ideal for weight watchers.
- Eggplants have a high content of dietary fiber and solanine, which is helpful for digestion and lowers the cholesterol level.
- Peppers are abundant in vitamin C and capsaicin, promoting metabolism, making them great for hearty chili dishes.
Fruits
- Apples are rich in dietary fiber and vitamin C. They are suitable for pairing with yogurt, oats or nuts for a healthy breakfast.
- Pear is highly refreshing and full of fiber and vitamin K. , perfect for those needing relief from constipation or hydration.
- Passion fruit is low in calories, rich in vitamins A and C, ideal for making jams.
- Cranberries are packed with vitamin C, fiber, and antioxidants; they are very good for the urinary system.
Simple Cheap Fall Appetizer
What can you do with fresh autumn ingredients? Below, we recommend several simple and delicious appetizers using these ingredients. We hope these snacks will satisfy your taste buds and enhance your dining experience.
Creamy Mushroom Soup
The creamy texture with a rich aroma makes mushroom soup a great appetizer to go with cold fall nights.
Ingredients: 8 ounces of mushrooms, 1 small onion, 1 clove of minced garlic, 2 tablespoons of butter, 2-3 tablespoon of flour, 1 cup of cream, 1/2 teaspoon of salt, and 1 to 2 cups of water.
Steps:
- Heat the butter in a pot, add onions and garlic
- Add the mushrooms and cook, stirring, until tender, then sprinkle with the flour and cook, stirring, for 1 minute.
- Add water and boil for five minutes, adding cream, stir to incorporate, season to taste, and serve.
Roasted Vegetable Salad
Roasted vegetable salad is colourful and full of vitamins, it is an ideal delicacy when one wants to stimulate his or her appetite before consuming the main meal.
Ingredients: 18 ounces potatoes, 2 carrots, 1 head of cauliflower, 3 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper (to taste), 1 teaspoon rosemary or thyme, 2 tablespoons red wine vinegar or apple cider vinegar, Parmesan cheese (optional).
Steps:
- Preheat oven to 400 ° F, mix chopped potatoes, carrots, and cauliflower, drizzle with olive oil and seasonings.
- Spread the vegetables on a baking sheet and roast 25 to 30 minutes, stirring once halfway.
- Toss the roasted vegetables with vinegar (sprinkle with Parmesan cheese after slightly cooling).
Garlic Tuna Bread
The golden brown of the bread crust is crispy and fragrant, while the smooth taste of tuna perfectly combines with the rich taste of garlic, rendering a delightful flavor.
Ingredients: 14 ounces of tuna (drained), 1 baguette, 3 cloves of garlic (minced), 1.8 ounces of softened butter , 2 tablespoons of olive oil, 1/2 teaspoon salt, 1 tablespoon lemon juice, 2 tablespoons parsley.
Steps:
- Heat the oven to 400 ° F
- Mix tuna puree, minced garlic, parsley, butter, olive oil, salt, black pepper, and lemon juice.
- Slice the baguette and evenly spread the tuna mixture.
- Place in a baking tray and bake for 10-15 minutes until golden and crispy.
- Remove, let cool slightly, then cut into pieces and enjoy.
Easy Fall Main Dish
After introducing delicious appetizers, we turn to the main course section. Next, we will recommend a few main dishes with fall characteristics to make your dining table even more sumptuous.
Pepper Beef Pasta
Nothing is happier than a steaming hot bowl of pepper beef noodles on a chilly late fall evening.
Please refer to the video for the ingredients and specific production process required for this dish.
Honey Roasted Chicken
Tender chicken pairs perfectly with sweet honey, making it an ideal dish for family gatherings.
Ingredients: 1 whole chicken (about 3.3-4.4 pounds), 1/2 cup honey, 2 cloves garlic (minced), 1/4 cup soy sauce, 2 tablespoons olive oil, 1 tablespoon chopped fresh rosemary or thyme, 1 teaspoon salt, 1/2 teaspoon black pepper, 1 lemon (sliced).
Steps:
- Mix honey, garlic, soy sauce, olive oil, rosemary, salt, and black pepper in a bowl to make a marinade.
- Place the entire chicken in a large bowl or a sealable bag, add the marinade, and ensure it coats well; marinate for at least an hour.
- Preheat the oven to 400 ° F, place the chicken in the roasting pan, brush the remaining marinade on it, and roast for about 1 hour or till the inner temperature reaches 165°F.
- Lift out the roasted chicken and let it rest for 10 minutes before slicing.
Curry Stewed Chicken
Thick golden curry chicken with bread contributes to the infinite warmth and fun of fall nights.
Ingredients: 1 cup of water, 2 pounds of chicken, 1 medium-sized onion, 4 cloves of minced garlic, a piece of ginger, 2 tablespoons of curry powder, 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1 can of coconut milk, an additional 1 cup of water, 1 tomato, 1 carrot, 1 cup of peas, and 2 tablespoons of vegetable oil.
Steps:
- In a pot, heat oil and sauté onions until golden brown then stir in garlic, ginger, and curry powder.
- Add chicken stir fry until the colour changes, next add tomatoes, green peppers, and carrots,mix well.
- Pour in water and coconut milk, seasoning, cover the pot and simmer for about 30 minutes.
Baked Pudding
The baked pudding beams with an inviting glaze, and coupled with a cup of hot tea, it presents an unparalleled sense of satisfaction.
Please refer to the video for the ingredients and specific production process required for this dessert.
Sweet Potato Pumpkin Muffins
The crust of sweet potato and pumpkin muffins is crispy, while their inside is tender, exuding the fragrance of soft, natural sweetness, so they are an excellent choice for breakfast or dessert after meals.
Ingredients: 8 ounces of mashed sweet potato, 8 ounces of pumpkin puree (canned or homemade), 2 cups of flour, 5 ounces of sugar, 1/2 cup of vegetable oil, 2 eggs, 1 teaspoon baking powder, 1/2 teaspoon baking soda, and 1/2 teaspoon salt.
Steps:
- Preheat oven to 350°F.
- In a bowl, combine the mashed sweet potatoes, pumpkin puree, vegetable oil, sugar, eggs, and vanilla.
- In another bowl, mix together the flour, baking powder, baking soda, salt and cinnamon.
- Add the dry ingredients to the wet ingredients.
- Pour batter into muffin tins and bake for 18-20 minutes, until muffins are golden brown and a toothpick inserted in the center comes out clean.
Fall Beverage Recipes
Beverages are an important part of a meal, whether it’s a warm dairy hot beverage or fresh fruit and vegetable juices, they can enrich our taste experience.
Below, we’ll introduce you to several simple fall drinks, such as a maple donut latte, caramel apple cider, pumpkin cream coffee, and fresh-squeezed pumpkin pie coffee, etc. You can watch the video to get a basic understanding of the ingredients and detailed preparation steps.
Caramel Apple Cider
Sweet and rich, caramel apple cider combines the sweetness of wine with the rich, buttery aroma, making it the perfect drink for fall and winter. Here’s the recipe and steps:
Ingredients: 2-4 cups apple cider, 1/4 cup caramel sauce, 1/2 teaspoon vanilla extract (optional).
Steps:
- Heat the apple juice: Add the apple juice to a saucepan over medium heat, but do not bring to a boil.
- Add the caramel sauce: Add the caramel sauce or cinnamon stick to the saucepan and stir until fully incorporated into the apple juice.
- Add the vanilla extract: Add a pinch of vanilla extract to enhance the aroma.
- Serve: Remove the cinnamon stick and pour the hot drink into the cup.
- Garnish: Drizzle the drink with whipped cream or caramel sauce for a sweeter finish.
Pumpkin Cream Coffee
Pumpkin Cream Coffee is simple to make. Just prepare pumpkin cream and coffee, mix them together and you’re done. Here’s how to make it:
Steps:
- Prepare 1 cup of cold brew coffee: You can brew a cup of hot coffee or use cold brew directly. Add syrup to sweeten to taste.
- To make the pumpkin cream: Combine fresh milk, pumpkin puree, and heavy cream in a stainless steel bowl and whisk until smooth and creamy.
- Assemble: Pour coffee into a glass and fill with pumpkin cream.
Final Thoughts
Try these easy cheap fall recipes to make dinnertime easier. Gather with family and friends on the patio and enjoy a delicious meal while taking in the night view.
